We’re just a week away from the Self-Care Spa Day Virtual Retreat! Lindsey, Diane and I have been crafting the schedule, practicing with Zoom sound for singing bowls, tuning forks and meditative drumming, choosing herbs and oils to enjoy, opening the online group for sharing, and gathering tips for creating our sacred spaces. 

Appreciation is the third step in the Essential Art of Manifesting 6-Step Protocol. Appreciation isn't frivolous, it's crucial to the Manifesting process.

Happy Spring Equinox! Our Self-Care Spa Day Virtual Retreat will be here soon, and you can start to prepare right now. Today, we’ll explore self-care more deeply, including optimal wellness, self-image and self-worth.