From Stressful to Peaceful
* Enjoy a relaxing small gathering away from the stress of politics & holidays. * Learn simple practices to cultivate more peace in your life right away. * Find out how Reiki can help maintain & restore your peace of mind & body.
Time & Location
Nov 17, 2018, 1:30 PM – 3:30 PM
Essential Arts at Integrative Health, 43 S Main St, Randolph, VT 05060, USA
About The Event
Program includes
- relaxing guided meditation
- calming breathing patterns
- gentle stretching or movement
- practices you can use any time
- time for optional sharing and questions
- brief introduction to Reiki healing and training
Held at the new Essential Arts Reiki Training & Healing studio, 43 S. Main St., Randolph, upstairs (only accessible by stairs).
All are welcome to this free program, but space is limited so please RSVP to Dawn Hancy, Reiki Master Teacher at connect@essentialarts.net.