Caregivers often want or need to give everything, but who's refilling your cup?

If you're caring for others, whether professionally or for family, friends or in your community, even animals, you know the exhaustion that comes from a constant focus on others.

Because here's the truth: when you're depleted, they feel it. When you're centered and nourished, that energy flows to them as well.

This session is for YOU, because you need it, you deserve it, and both you and those you care for benefit when you are healthy and at peace.

It's not just about finding an extra minute or adding self-care as another chore on your endless to-do list. It's about transformation from feeling undeserving or unable to control your time to creating a mindset of worth and wellness, along with smart strategies to make the most of the moments you do have.

Join Reiki Master Teacher & Coach, Dawn Hancy and End of Life Doula and Reiki Provider, Lindsey Warren for support, practices and information to help you manifest optimal wellness for yourself and those you care for.

Date & Time: January 28, 2026, 12:00 – 1:30 PM EST

Location: Online (Zoom)

Duration: 90 minutes

Access: Link is provided after registration

Co-Facilitators: Dawn Hancy & Lindsey Warren