Reiki Personal Practice Coaching
will help you
Bring Reiki to Life - in your life!
All E.A.R.T.H. coaching programs begin with the foundation of any successful Reiki Path: self-care practice. This encompasses not only what you do during your dedicated Reiki time each day, but also the way you approach life and the skills, intentions and energies you bring to your family, clients, students, animal friends and even the structure and functioning of your Reiki Path.
Know Thyself
Self-care & Reiki self-practice provide you with an ongoing, deepening, ever-unfolding relationship with Reiki, and even with yourself. In any moment, your Reiki practice allows you to check in with yourself & become more aware of your energy level, thoughts, feelings and physical sensations to give you a baseline understanding of what's normal for you and how your experience in this moment compares to that from day to day, or even hour to hour.
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In Bring Reiki to Life, you'll learn Lightning Bolt techniques to quickly scan and check in with yourself and your systems, giving you important information about your state of readiness and awareness at any time so you can adjust your expectations appropriately. We're not at the top of our game all the time, that's impossible, and giving yourself some breathing room or permission to either scale down or ramp up according to your current capacity can help you make the most of the times when you're feeling calm, clear & energized and apply appropriate self-care, patience and compassion when you're feeling slower, less enthusiastic or struggling in some way. These quick checkins build awareness and sensitivity and so you can even catch developing symptoms early and take care of yourself before they manifest in a full-blown illness, conflict or other problem.
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Self-care practice really never stops, and its effects radiate from you to support others often in invisible ways. You become an example of increasing wellness and happiness, and you silently offer others permission to care for themselves really well, validating their right to treat themselves kindly and deeply value good health and wellbeing.
Know Your Practice
Bringing Reiki to Life in your life also means you have a clear understanding of the system you practice and you're able to comfortably communicate with others about Reiki. It can be hard to explain this invisible energy thing that just feels good! But it is possible to describe it in language your audience will be able to understand, and this can change depending on who you're talking to.
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It also feels more grounded and satisfying to understand the background of your tradition, how it works and how it's different from other traditions and practices. You create a Reiki identity for yourself that blends harmoniously with your other identities, giving you more confidendence and clarity. Once you've established your own basic practice, the door is open and you can go in any direction you like, expanding and focusing on what calls to you to experience, serve and create.
Choose Your Path
All other paths emanate from basic mastery of Bring Reiki to Life self-care practice. From this auspicious beginning, you can choose to either deepen your focus within this curriculum as its own advanced Path, or branch out into a more specialized form of self-care Reiki practice.
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To begin, simply enroll in either of the basic Bring Reiki to Life coaching levels further down on this page. At your first coaching session, we will co-create the specialized Path that best suits your needs and intentions, starting with the Bring Reiki to Life basics and tailoring the curriculum to your unique situation and goals.
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Since this is not a class that requires you to complete a module each week or month, you can focus most on the areas that are most important to you and where you need the most support, spending as much time as you need on each area. Here are a few examples:
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Chronic Condition or Recovery from Illness/Injury Path - hand positions for Reiki self-treatment you can reach most comfortably that bring relief to your persistent symptoms
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Spiritual Growth Path - chanting the Reiki Precepts, meditating, working with the energy of the upper tanden or head/crown energy center and the middle tanden or heart energy center
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Care for the Caregiver Path - time and energy management to help you create the time and space you need to care for yourself deeply
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Navigating Life Events Path - time and energy management combined with contemplating the Reiki Precepts for stress relief
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Mental & Emotional Wellbeing Path - calming and uplifting self-treatment positions combined with contemplating the Reiki Precepts for stress relief
Chart Your Course
When you're ready to Bring Reiki to Life in your life, once you enroll, you'll explore more deeply in the interactive Discovery & Insight tool. We'll use this exercise to co-create our coaching strategy at your first Welcome session.
Coaching Sessions
We'll meet regularly, weekly or semi-monthly depending on your coaching plan, and follow this strategy, adjusting it along the way as you make wonderful progress and encounter challenges, both of which I expect for you along the way - you can handle it!
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We'll meet on Zoom and combine check-in, discussion, skills training and energy work with Q & A time and helpful
tools and techniques.
Core Curriculum
We'll use the outline displayed in the chart below as a wellspring to draw from allowing you the flexibility to move at your own pace and explore more deeply what's most important to you while covering all the Essential Arts Reiki Training & Healing core competency areas. You will not be expected to complete a module each week or month as in a class but instead organically unfold your own best Reiki practice, using the modules as stepping stones.
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Bring Reiki to Life
Coaching Packages
Select the option that best supports your goals, intentions and timeline. You are welcome to upgrade or downgrade your package at any time during your initial 3-month commitment or after. Committing 3 months to establish your practice will yield lifelong results and allow you enough time to see significant progress and fell genuine accomplishment. During that season you'll get to know yourself and Reiki so much better, and we'll establish a supportive working relationship that will support you in your growth and be there for you in the future.
FEATURES
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Two sessions each month
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Bonus sessions 3-4 times per year
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Bring Reiki to Life Core Curriculum
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Virtual community - not on Facebook
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Original support materials
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Personal email support between sessions
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Guidance & recommendations on next steps on your Reiki Path
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Dedicated day and time reserved for you
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Dedicated Zoom link unique you
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Automatic monthly payments
FEATURES
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Regular sessions every week
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Bring Reiki to Life Core Curriculum
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Virtual community - not on Facebook
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Original support materials
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Personal email support between sessions
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Guidance & recommendations on next steps on your Reiki Path
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Dedicated day and time reserved for you
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Dedicated Zoom link unique to you
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Automatic monthly payments
What's next?
You may already know what Reiki Path you'd like to pursue, or there may be several that beckon.
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They all start with establishing your practice with Bringing Reiki to Life, then you'll be prepared to succeed on your journey, and maybe even combine several Paths listed here, such as volunteering and animal Reiki, or starting a business and working with children especially while speaking and writing about your experiences.
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There's no hurry and I encourage you to be patient, however excited you feel, and to savor each step along the way.
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You may even create your own unique Reiki Path beyond those listed here, and I'll be happy to support you as best I can, wherever Reiki leads you.
The possibilities are endless! Yet the starting point is right here, right now. Let's take that first step together.
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