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Women's Wellness Programs

Self-Care & Spiritual Empowerment Morning Circle - January 11

2nd Wednesdays 9 - 12 noon

Essential Arts Reiki Studio

Room B211, 289 Main St.

Norwich, Vermont

(above the Norwich Square Cafe)

Registration required.  $50

Sliding scale & barter options.

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Learn instant self-care techniques for relaxation & rejuvenation in a small, supportive circle of women while you each receive an individual brief Reiki session (if desired).  Share your favorite self-care strategies & hear what works for others.  We'll program intentions into our energy fields & explore together the relationship between our Human Suits and our Higher Selves.

Women of any spiritual path or religion are all welcome, including the spontaneous, unlabeled or untraditional. 

"When we speak truth to power we begin with ourselves, for we are the power in our lives."

Essential Arts Cards

About Women's Wellness at Essential Arts

All women share a common path through life, dancing on this sacred Earth, embodying Divine Feminine Spirit.  Essential Arts creates safe space for women to be our authentic selves, to evolve consciously, to rejuvenate our minds & bodies, hearts & souls, in Women's Wellness programs.

The Divine Feminine may be an archetype for you, a deity, Earth Herself, or your own Goddess Spirit.  Essential Arts calls the circle of sisters to gather for our own healing & celebration & for the profound work of renewing our communities and our lands.  Whether you are on a traditional religious path or a path through the woods or even a path through a dark night of the soul, your genuine experience is welcome in our circles of mutual respect and healthy holistic empowerment.

"I express gratitude to the Universe by taking care of myself."

Essential Arts Cards

Women's Wellness Resources

In the Vershire, Vt. area

Vershire Women's Wellness Circle:

We promote wellness and prosperity in the whole Vershire community by offering a safe space and support for women and girls to develop and share skills, talents, ideas, and resources.

vwwcweb.com

vershirewomen@gmail.com

Safeline: Your Local Domestic and Sexual Violence Agency

1-800-NEW-SAFE or

802-685-7900 safelinevt.org

SafeArtCreating community and healing through the expressive arts

safeart.org     info@safeart.org

802-685-3138

In the Upper Valley

WISE: leads the Upper Valley to end gender-based violence through survivor-centered advocacy, prevention, education and mobilization for social change.

wiseuv.org

603-448-5922 or 866-348-WISE

Anywhere in the US

National Domestic Violence Hotline at 1-800-799-7233 or TTY 1-800-787-3224

"I become greater than my challenges." Essential Arts Cards

Online

Everyday Feminism:

an educational platform for personal and social liberation. Our mission is to help people dismantle everyday violence, discrimination, and marginalization through applied intersectional feminism and to create a world where self-determination and loving communities are social norms through compassionate activism.

everydayfeminism.com

The Oh Crap What Now Survival Guide:

a crowdsourced collection of health, legal, and safety plans and resources + social, digital and economic security related resources urgent now as an outcome of the recent US election.

theworldisaterribleplace.com/ohcrap