Women's Wellness Programs
Self-Care & Spiritual Empowerment Morning Circle - January 11
2nd Wednesdays 9 - 12 noon
Essential Arts Reiki Studio
Room B211, 289 Main St.
(above the Norwich Square Cafe)
Registration required. $50
Sliding scale & barter options.
Learn instant self-care techniques for relaxation & rejuvenation in a small, supportive circle of women while you each receive an individual brief Reiki session (if desired). Share your favorite self-care strategies & hear what works for others. We'll program intentions into our energy fields & explore together the relationship between our Human Suits and our Higher Selves.
Women of any spiritual path or religion are all welcome, including the spontaneous, unlabeled or untraditional.
"When we speak truth to power we begin with ourselves, for we are the power in our lives."
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About Women's Wellness at Essential Arts
All women share a common path through life, dancing on this sacred Earth, embodying Divine Feminine Spirit. Essential Arts creates safe space for women to be our authentic selves, to evolve consciously, to rejuvenate our minds & bodies, hearts & souls, in Women's Wellness programs.
The Divine Feminine may be an archetype for you, a deity, Earth Herself, or your own Goddess Spirit. Essential Arts calls the circle of sisters to gather for our own healing & celebration & for the profound work of renewing our communities and our lands. Whether you are on a traditional religious path or a path through the woods or even a path through a dark night of the soul, your genuine experience is welcome in our circles of mutual respect and healthy holistic empowerment.
"I express gratitude to the Universe by taking care of myself."
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Women's Wellness Resources
In the Vershire, Vt. area
We promote wellness and prosperity in the whole Vershire community by offering a safe space and support for women and girls to develop and share skills, talents, ideas, and resources.
Safeline: Your Local Domestic and Sexual Violence Agency
SafeArt: Creating community and healing through the expressive arts
In the Upper Valley
WISE: leads the Upper Valley to end gender-based violence through survivor-centered advocacy, prevention, education and mobilization for social change.
603-448-5922 or 866-348-WISE
Anywhere in the US
National Domestic Violence Hotline at 1-800-799-7233 or TTY 1-800-787-3224
"I become greater than my challenges." Essential Arts Cards
an educational platform for personal and social liberation. Our mission is to help people dismantle everyday violence, discrimination, and marginalization through applied intersectional feminism and to create a world where self-determination and loving communities are social norms through compassionate activism.