July 20, 2018

Essential Arts Calendar:  There’s a lot happening in July!

Friday 7/20 3-6  Reiki Demi-sessions by donation at Chelsea Farmers Market, to support Lifelong Resilience Reiki training for Riverbend staff & residents.  We believe in caring for the caregivers, and empowering...

March 26, 2018

Welcome to this moment of mud, maple and mystery, the miracle of early Spring.  We will be taking a journey of celebration and revelation together, and I thank you for joining me.  Sense yourself settling into your seat, bringing your awareness into your body, gently a...

March 7, 2018

You may be amazed to learn that my answer to that question is... Emerging.

Democracy in action - demonstrated here by knitting (think Dickens' Tale of Two Cities), reporting for the local paper via laptop, or following the proceedings in the printed Town Report.

Ours is...

February 9, 2018

In the Opening Your Gifts program we've been celebrating Imbolc, St. Brigid's Day and even Groundhog Day over the last week or so, and now we're focusing more on one of Brigid's most famous gifts, one that belongs to every one of us as well: healing.  It's part of what...

January 30, 2018

We're just finishing up the 7-day Passion Challenge in the Opening Your Gifts Facebook group, where we've been exploring our past and present passions, healing passion, the sacredness of passion and more.  You're still welcome to join the group and explore it for yours...

January 22, 2018

The best thing about 2018 for me so far is... the whole year!  I feel like I've been given the whole year trussed up in gift-wrapping and served on a silver platter.  I also feel like I've been given a magical cosmic job description.  And I couldn't be happier....

December 31, 2017

At the beginning of this year I came across a Facebook post I just knew I never wanted to forget.  There were a few things I really did want to forget at that point, like the state of shock that had presided since early November, and yet I was still hopeful, and outrag...

December 5, 2017

This is naturally a foundation of Holiday Wellness for me. I practice Reiki energy healing on myself as soon as I wake up every day, whether for a few minutes or an hour - combined with meditation, visualization, relaxation, yoga and ritual, or just a "quickie" before...

November 26, 2017

One of my favorite strategies for enjoying life is embracing paradox, and this is a wonderful time of year for practicing that!  Embracing paradox is all about holding two different things in our minds, things that might seem irreconcilable together, yet which both exi...

November 20, 2017

Here’s a gift I am delighted to share with you to initiate this holiday season as an affirmation that we can all create the beauty and joy our hearts envision and long for.  Yes, we have that magical power in our hands, our minds and our souls.  Let it awaken now!...

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Magical Mud Season & Maple Syrup Meditation

March 26, 2018

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